In this talk, Catherine breaks down the science of thought and shows how our mindset—or thought pattern—exerts a substantial influence on physical health. Most importantly, this talk gives specific strategies we can all use, no matter our natural tendency, to make minor tweaks in our thoughts and behaviors that will improve the quality and length of our lives.
C3 hosts a periodic C&C event series to share ideas among professionals. We truly enjoyed hosting Catherine and learning better ways to provide continuity of service to our clients.
Request an invite to a future event by emailing Rebecca Bates at rbates@c3fp.com.
Download her presentation and watch the full event recording below or at the top of the page!
Enjoying Catherine’s content? Check out her books here.
